One of three returnees from UW's 2004 NCAA-qualifying 4x400m relay ... added the 400m hurdles to his repetoire in 2004, quickly climbing to seventh in UW history ... has run legs of two of the 10-fastest 4x400m relays in UW history ... indoors, ranks seventh all-time at UW in the 400m dash ... also appears on four of UW's top-10 indoor 4x400m relays, and each of the top-four distance medley relays in UW history. 2004-05: Placed in the 400m and was a member of the winning 4x400m team at the Husky Classic...ran a personal best 47.41 in the 400m(indoor) moving him up to fourth on the all time husky records...placed 5th in the 400m at the MPSF Championships...was a member of the DMR team that placed 5th at the NCAA Indoor Championships...was honored as an indoor track All American.2003-04: One of four Seattle-area sprinters who led UW's 4x400m relay to 16th at the NCAA Championships ... became the first UW relay to run at the NCAA meet since 1998 ... led relay to fifth at Pac-10s, and fourth at the NCAA Regional ... Pac-10 relay time of 3:06.41 was UW's third-fastest ever ... switched to the 400m hurdles in 2004 after competing at 400m each of the previous three years ... shot to seventh in UW history in the event with a time of 51.89 seconds at the Pac-10 meet, good for seventh ... Pac-10 finish equaled the highest by a UW quarter-hurdler since 1996 ... also ran on UW's 4x100m at Pac-10s, placing seventh ... was 13th in the hurdles at the NCAA West Regional ... indoors, ranked among the UW leaders at 200m and 400m, and ran on two record-setting DMRs ... led DMR to a UW-record 9:35.35 at the Last Chance Qualifier, just .35 seconds shy of the NCAA automatic-qualifying standard ... relay broke record of 9:38.09 set weeks earlier by Williams and his teammates ... led a third different relay to a time of 9:43.59 at the Pac-10 Invite, fourth-fastest ever at UW ... in addition to the prior UW record of 9:40.82, set in 2003, can now claim legs on the four fastest DMRs in UW history ... also led the 4x400m to a top-10 all-time indoor mark, its best of 3:10.67 the third-best ever at UW. 2002-03: Indoor 400m PR of 48.19 ranked seventh in UW history ... led DMR to a then-UW record of 9:40.82 at the Pac-10 Invite, 12 seconds faster than the previous best ... led three different 4x400m relay combos to marks among UW's top-10 all-time, including a best of 3:11.71 that was then UW's fourth-fastest ever ... outdoors, led all Huskies at 400m with a best of 47.19 seconds ... placed 10th in the 400m at the NCAA Regional, and 13th in the event at the Pac-10 meet ... also led 4x400m relay to ninth at Pac-10s ... ranked second on the squad at 200m outdoors, with a career-best mark of 21.82 ... scored in four different events at the WSU Dual. 2001-02: Was terrific as a freshman, leading all Huskies with marks of 11.10 at 100m and 22.00 at 200m ... 400m PR of 47.69 was UW's second-best ... at the Pac-10 meet, took 10th in the 400m and led the 4x400m relay to sixth ... placed fifth or better in 16 of 19 regular-season races ... scored in three events at both the Oregon and WSU Duals ... top 400m time of 47.69 took second at the Foreman Invite ... indoors, led all Huskies at 200m with a best of 22.06 ... also competed in the 60m, 400m and 4x400m.
High School and Personal: Born June 7, 1983 ... parents are Pilar and Gary ... ran fourth in the 400m and seventh in the 4x400m at the 2001 Junior Olympics Nationals ... relay split in the 4x400m final was 46.6 ... won first-ever 400m race, finishing in 48.25 at the 2001 Pasco Invite ... led Lake Washington to a pair of top-five state finishes in 2000 and 2001, the latter as team captain ... was the Kangaroos' MVP in 2001 ... placed second at state in the 200m and 400m as a senior ... was 2001 district champ at 400m and ran a leg of the league and district champion 4x400m relay ... broke the KingCo league record in a 400m win at the KingCo meet ... also won KingCo titles at 100m and 200m ... in 2000, won league and district titles at 200m ... led the 4x100m and 4x400m squads to top-three placings at state in 2000 ... twice named "Athlete of the Week" by the Eastside Journal ... a National Honor Society member.
UW Career Bests