Secondary Work

By Athletic Communications on September 21, 2009 4:12 PM | No Comments | No TrackBacks

The Huskies hit the court again Monday after a weekend off. The 2009-10 squad kicked off the day with an academics meeting before heading to practice in the East Gym of Bank of America Arena.

Once inside the gym, the Huskies settled into more conditioning drills with sports performance coach Matt Ludwig, working on agility, speed and balance. After the drills were completed, the ladies dove headfirst into secondary break workouts.

Coaches Tia Jackson, Judy Spoelstra, Loree Payne and Fred Applin walked the team through several drills designed to help the team in transition. The Huskies looked sharp, hitting their rebound assignments and sprinting down the court well.

Tomorrow, the team takes video mug shots for the video board, new mug shots for TV use and new team photos. After that, the Huskies will head back to East Gym for defense practice. More updates tomorrow!