One of three returnees from UW's 2004 NCAA-qualifying 4x400m relay ... the UW's top returner at 400m ... tied for 10th in UW history indoors at 400m ... has a hand in three of UW's 10-fastest 4x400m relays.
2004-04 (Indoor): Was a member of the DMR team that placed 6th at the MPSF Championships.
2003-04: One of four Seattle-area sprinters who led UW's 4x400m relay to 16th at the NCAA Championships ... the first UW relay to run at the NCAA meet since 1998 ... led relay to fifth at Pac-10s, and fourth at the NCAA Regional ... Pac-10 time of 3:06.41 was UW's third-fastest ever ... placed 15th in the Pac-10 400m prelim ... ran on UW's top 4x100m relay ... posted career-bests of 21.83 (wind-aided) for 200m and 48.09 for 400m at WSU ... indoors, ranked among UW's best at 200m, 400m and 4x400m ... indoor 400m PR of 48.35 equaled UW's 10th-fastest all-time ... led relay to second at the MPSF meet ... relay time of 3:10.67 at the Husky Invite was third-fastest ever at UW ... also ran on 10th-fastest UW relay all-time, in Boise ... placed 16th in the 400m at the MPSF meet.
2002-03: Ran three times in the 400m IH, with a season-best of 54.78 ... led UW mile relay to a best of 3:15.85 ... competed in the 400m and 4x400m indoors, with bests of 49.20 and 3:15.50, respectively.
High School and Personal: Parents are Kathy and Doug ... has three siblings, Colleen, Ben and David ... was 300m hurdles runner-up at the 2002 state meet, finishing in 38.10 ... took third in the 400m at state in 2001, in a personal-best 49.01 ... ran a leg of the national-record setting 4x800m relay at the 2000 Junior Olympics in Buffalo, N.Y. ... as an eighth grader, placed eighth in the 400m at the 1998 Junior Olympics Regionals ... also lettered two years in football, earning All-KingCo honorable mention on special teams ... earned a 3.75 prep GPA.
UW Career Bests
60-meter dash...... 7.22
200m (indoor)....... 22.26
400m Dash (indoor)....... 48.35