Ranks fifth in UW history at 10000m outdoors, and seventh at 5000m indoors ... an NCAA provisional qualifier at 10K in 2006 ... a two-time NCAA Cross Country Championships competitor.
2006 (Cross Country): Ran in UW's top-seven at the NCAA Championships for the second-straight year ... was UW's No. 6 finisher at NCAAs, helping Huskies to 12th-place team finish ... ran No. 7 for UW, 75th overall, at Regionals, and was the No. 8 UW finisher, in 56th overall, at Pac-10s ... also ran in UW's top-seven at the Sundodger, Dellinger and Pre-National meets ... earned fourth-career second-team Academic All-Pac-10 honor.
2005-06: An NCAA provisional qualifier at 10000m outdoors ... ran under 30 minutes for 10K for the second-straight season, clocking a 29:22.47 at Stanford in March ... time was the fifth-fastest in UW history ... was 13th in the 10K, and 29th in the 5K, at Pac-10s ... clocked 14:16.62 for 5000m indoors, UW's seventh-best ever ... placed 10th in the 5K at the MPSF Indoor Championships ... ran in UW's top-five at all three postseason cross country races ... was the team's No. 6 finisher at NCAAs, placing 189th overall ... one of five Huskies in the top-31 at Regionals ... was also UW's No. 5 runner at Pac-10s, placing 33rd ... placed 12th in the open race at Pre-Nationals, and was the 23rd-place finisher at Willamette ... earned second-team Academic All-Pac-10 honors for both cross country and track.
2004-05: Competed three times for UW in the fall ... had a breakout season on the track ... ran sixth in the 5000m at the MPSF meet in 14:17.14 ... qualified provisionally for the NCAA Championships outdoors with a time of 29:31.43 in the 10000m at Stanford ... 10K time was then UW's seventh-best ever ... ran 12th in the 10K at Pac-10s ... one of four Huskies to break 30 minutes in the 10K in 2005 ... took more than a minute off his 10K personal best, and more than 31 seconds from his 5K best ... earned second-team Academic All-Pac-10 honors for track, and was an honorable mention pick in the fall.
2003-04: Redshirted the 2003 fall season ... ran four times unattached ... was 12th overall at the Emerald City Invite, 15th at the Geoduck Invite, and 27th at Sundodger, tops among Husky redshirts ... ran fifth in the open race at Pac-10s ... ran three times outdoors, at distances from 1500m to 10000m ... indoors, ran twice each at 3000m and 5000m ... took 13th in the 5K at the MPSF Championships in 14:44.84.
High School and Personal: Parents are Cheryl and Mark ... has an older sister, Amy ... a three-time state cross country championships qualifier ... missed his senior season in 2002-03 with an injury ...competed in the 3200m at the state track championships in 2000 ... won District IV cross country championship in 2001 ... a four-time letterman at Mark Morris, and two-time team captain ... also excelled academically, graduating with a 3.69 GPA.
Collegiate Best Marks:
5000m.......14:16.62i / 14:29.14