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Expect to Win


Camps and Clinics - Archived Presentations

Sport Specific
Training Multi-Sport High School Athletes Download (.pdf)
High School Track & Field Download (.pdf)
Strength for High School Football Download (.pdf)
Traning High School Soccer Download (.pdf)
Training High School Baseball Download (.pdf)
NSCA Training Basketball Download (.pdf)
 
Strength, Conditioning and Special Training
Agility and Speed Development Download (.pdf)
Core Strengthening Download (.pdf)
Plyometric Training Download (.pdf)
Strength Training Download (.pdf)
Warm-Up and Flexibility Download (.pdf)
ACL Injury Prevention Training Download (.pdf)
Nutrition Download (.pdf)
Pre-Habilitation for High School Athletes Download (.pdf)
Teaching the Clean Download (.pdf)
Data Points
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