2015: Had her best season to date in the triple jump, qualifying for NCAA West Preliminaries for the first time, and setting new career-bests … made the 40-foot mark for the first time in the triple jump at the UW-WSU Dual, going 40-feet, 9-inches, wind-aided, to pick up the victory … also cleared a new PR in the high jump in the Dual Meet, clearing 5-7 ¼ to tie for fifth … at the Pac-12 Championships, had a wind-legal PR of 39-11 ¼ to finish ninth, despite not taking her final three attempts due to a foot issue … placed 42nd overall at her first NCAA West Prelims, jumping 39-0 ¼ … went 39-5 ¾ in the Bryan Clay Invite triple jump for eighth-place … indoors, was 16th in the triple jump at the MPSF Championships at 37-11 ½ and 22nd in the high jump going 5-3 ¼ … had a season-best triple jump of 38-4 ¼ at the UW Indoor Preview … earned Pac-12 All-Academic honorable mention.
2014: Focused on the triple jump and high jump, competing at both conference meets … for the second straight year, she just missed scoring at Pac-12s, finishing ninth in the triple jump at 38-10 ¼ … also was 12th in the high jump at Pac-12s at 5-3 ¼ … competed in three events in the UW-WSU Dual, taking fourth in the triple jump at 38-9, eighth in the long jump at 17-6, and sixth in the high jump at 5-3 ¼ … indoors, entered the long jump at MPSFs but fouled … had an indoor triple jump PR of 38-11 ¾ at the New Mexico Classic … also fifth in the triple jump at the UW Invitational with a mark of 38-4 ¾ … named a Pac-12 All-Academic honorable mention.
2013: Competed in the multi-events indoors and out, and came on well in the triple jump late in the season as well … just missed scoring at the Pac-12 Championships in the triple jump, as she finished ninth with a career-best mark of 39-7 … second in the triple jump at the UW-WSU Dual, going 39-3 1/3 into a headwind … also was third at the UW-WSU Dual in the long jump at 17-9, a season-best, and was fifth in the high jump at 5-3 ¾ and fifth in the shot put at 39-8 ½ … completed one heptathlon outdoors, scoring 4,325 points at the Mt. SAC Relays … took seventh in the high jump (5-3 ¾) and eighth in the triple jump (36-9 ¾) at the Pepsi Team Invitational at Oregon … season-best high jump clearance of 5-5 ¼ at the Stanford Invitational … indoors, scored 3,357 points in the pentathlon at the UW Invitational, placing 15th … was on pace for a better pentathlon score at MPSFs, but was unable to finish the final 800-meter run … season-best high jump make of 5-6 indoors at the Husky Classic, tying for ninth … also was sixth at the Husky Classic in the triple jump with a mark of 38-6 … named a Pac-12 All-Academic honorable mention.
2012: Competed at five meets during the indoor season in the multi-events, then redshirted the outdoor season ... completed her first pentathlon at the UW Invitational, scoring 3,446 points to finish eighth ... won the shot put in the UW Invitational pentathlon with a mark of 42-feet, 8-inches, a season-best and the best by a Husky during the indoor season ... high jump season-best of 5-4 ¼ at the UW Indoor Preview ... completed four of five events at the MPSF Championships in the pentathlon, winning the shot put at 41-7, but did not start the final 800m run ... top long jump of 17-11 ½ at the UW Invitational, the second-best mark on the squad.
High School and Personal: Born in Seattle ... parents are Joyce Roland and Clarence Roland III ... has one brother, Clarence, and two sisters Jean and Jameela ... one of the top all-around athletes in the state ... her senior season she took second at the Washington 4A state meet in the triple jump, was seventh in the high jump, and third in the 100m hurdles ... followed that with an eighth-place finish in the heptathlon at the state multi-event championships ... as a junior she was the state runner-up in the high jump with a personal-best clearance of 5-feet, 7-inches ... won four SPSL individual titles over her career ... also was sixth at the 2010 state meet in the triple jump, going 37-0 ¼ ... competed at state as a sophomore in the high jump, triple jump, and 4x100-meter relay, and 4x200-meter relay ... third at state in the high jump as just a freshman, clearing 5-6, and won the district meet ... also lettered four years on the Federal Way girls basketball team that made the state finals her senior year, and lettered two years in volleyball ... named Federal Way High School Female Athlete of the Year in 2011 ... graduated with a 3.5 GPA and considering a career in special education.
2013 MPSF - DNF, Pentathlon
2013 Pac-12 - 9th, Triple Jump
2014 MPSF - Foul, Long Jump
2014 Pac-12 - 9th, Triple Jump | 12th, High Jump
2015 MPSF - 16th, Triple Jump | 22nd, High Jump
2015 Pac-12 - 9th, Triple Jump | 16th, High Jump
2015 NCAA Prelims - 42nd, Triple Jump
High Jump.......5-7 1/4
Triple Jump.......40-9w / 39-11 1/4
Shot Put.......39-8 1/2
Long Jump.......17-11 1/2
Triple Jump.......38-11 3/4
2015 Pac-12 All-Academic Honorable Mention
2014 Pac-12 All-Academic Honorable Mention
2013 Pac-12 All-Academic Honorable Mention