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Mitchell Montgomery
Position: Distances
Year: Freshman
Hometown: Duvall, Wash.
High School: Cedarcrest
Experience: High School
2013-14 (Cross Country): Competed three times during the fall, starting with a 50th-place run at the Sundodger Invitational … also ran at the Bill Dellinger Invite unattached, finishing 93rd, and was 75th at the Emerald City Open.

2013 (Track):
 Competed three times during the indoor season, opening up at the UW Invitational with a time of 8:35.91 for 3,000-meters … ran the mile at the UW Indoor Open in 4:21.01 … did not compete during the outdoor season ... (Cross Country): Redshirted the fall, did not compete unattached.

High School and Personal:
 Born in Bellevue, Washington ... parents are Darla and Tom Montgomery ... has one older sister, Stephanie, and one younger sister, Kimberly ... mother, Darla, is a Washington alum ... one of the top runners in the state of Washington as a senior, taking fourth at the 2A state track championships in the 1,600-meters with a personal-best time of 4:13.90, nearly five seconds faster than his previous PR ... also placed 13th at state in the 3,200-meters ... won Cascade Conference titles in 2012 in the 800-meters and 3,200-meters and was second at 1,600-meters ... in cross country, finished 10th at the 2A state meet as a senior in 2011 ... placed sixth at the 2011 Nike Cross Nationals Northwest Regional race ... fourth at the Cascade Conference cross country championships and second at the Northwest District 1 meet as a senior ... also was 25th at state xc his junior year.

Indoor Bests
Mile.......4:16.61
3000m.......8:35.91
RUN WITH US
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